Driven by Passion. Rooted in Discipline.

Russel Conde is an entrepreneur, high-performance athlete, and elite coach specializing in martial arts, fitness, and nutrition.

With over 35 years of athletic experience, she has dedicated her life to inspiring both children and adults to build unshakeable discipline, confidence, and physical and mental strength through movement.

O2 Supplements is the direct result of her lifelong journey—precision nutrition designed to fuel the standards of those who refuse to settle.

Vetted by Experience, Certified in Performance

Russel doesn’t just preach discipline; she lives it. Her background combines elite combat mastery with advanced nutritional science:

Elite Martialartist

6th Dan Black Belt in Kenpo Karate & Pan-American Champion.

Certified Expert

Certified Nutrition Coach & Certified Personal Trainer.

Brand Founder

Co-Founder of Dragons United Martial Arts & Creator of O2 FitFighting.

Elite Coach

Cardio Kickboxing Expert helping thousands transform their bodies and minds.